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How Students Can Stay Active During The Lockdown Period, Follow These Tips

These Tips Will Help Everyone Along-with Students To Enjoy The Time At Home And Also Make Their Stay Productive By All Means.

News Nation Bureau | Edited By : Krishnendu Chatterjee | Updated on: 30 Mar 2020, 11:56:43 AM
study at home

Study At Home (Photo Credit: Pixabay)

New Delhi:

The entire world is reeling through the problem of Coronavirus as it has affected everyone in some way or the other. In view of COVID-19, India is going through the period of complete lockdown right now. This lockdown is imposed for the well-being and safety of people living in the country. Now, this is the period when everyone is advised to stay at home. From Schools to Colleges to Mall, everything is shut down for the moment.

Important Tips To Stay Active And Focused

At this point of time, students too are impacted as they have no choice but to stay at home and study. However, these tips will help everyone along-with students to enjoy the time at home and also make their stay productive by all means:

Play Brain Teaser Games

Playing brain teaser games will not only help students and even adults to engage in something interesting but also allow them to think in an analytical and creative way. Solving puzzles, mathematics problem and reasoning question will keep everyone stay active and fresh all day long.

Also Read: How To Study At Home And Learn Amid Coronavirus Outbreak, Follow These Tips

Interactive Group Discussion among Family Members

Parents and adults of a family should take this initiative to engage in an interactive group discussion regarding any healthy topic. The topic should be common and of interest to everyone including kids. In this way, everyone will be able to stay active and keep their minds fresh for a long time. This will also help in learning news things.

Simple Exercise Sessions will do Wonders

Now, staying at home all day long can make anyone lethargic and mentally depressed. Doing a 15 to 20 minute exercise like hand movements, squats and slow push-ups will not only keep an individual physical fit but also mentally active.

Breathing Exercise is of Great Help

Focused breathing session for 10 minutes can help everyone including students to stay calm and composed during the period of lockdown. One needs to simply sit at a comfortable posture and focus on the breath the while inhaling and exhaling process. This will keep the mind of a person calm and also him/her to stay active.

Stay at Home, Stay Protected!

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First Published : 30 Mar 2020, 11:56:43 AM

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