Why you should drink fruit bear | Five benefits of fruit beer

Fruit beer is a mild form of beer with sweet fruits flavouring. One of the most popular drinks among youngsters as a beverage, fruit beer is beneficial for health, experts say. This is because, according to science, fruit beer is rich in Vitamin E, Vitamin B, particularly folic acid, soluble dietary fibre and other minerals. It is said that the nutrients present in fruit beer help to reduce risks of heart attacks. Hence, while it serves as a great fun drink, it may be consumed as a health drink. Here are five reasons to include fruit beer in your regular diet.

Why you should drink fruit bear | Five benefits of fruit beer

1. Reduces Stress: Fruit beer being a fun drink reduces stress. It’s mild and easy on the palette and relaxes the mind and body. Drinking fruit beer after a hard day’s work helps to rejuvenate the body and washes away anxiety and stress of the daily grind.
2. Rehydrates the Body: Ice-cool fruit beer makes a great drink in the hot summer. You can easily gulp down to quench your thirst. The beverage helps to hydrate the body and restore moisture in the body as you sweat in the hot weather.
3. Energy Booster: Fruit beer is a refreshing beverage and a great energy booster. Sweet in taste and filled with healthy nutrients from different fruits, drinking fruit beer helps to rejuvenate your body and regain your strength and energy.
4. Beauty Drink: Drinking fruit beer regularly can help slow down the aging process. Rich in vitamins and minerals, it promotes healthy skin. Regular intake can help the skin glow.
5. Prevents Diseases and Heart Ailments: Being low on fat and cholesterol and high on antioxidants and Vitamin B-6, fruit beer helps to prevent formation of blood clot and protect the heart. It also helps to prevent other health problems such as cancer and osteoporosis.

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Given the various kinds of fruits available in different countries used in flavouring the drink, there are different types of fruit beer in the world and the benefits of drinking fruit beer are many. To avail both, beauty and health benefits of drinking fruit beer, consume it in moderation to begin with and see the positive changes and beneficial effects it has on the body. Excess of everything is never good. Maintain a balanced diet for maximum utilisation of the benefits.

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Drinking beer promotes creative skills

Apart from fruit beer, beer is also said to promote creative skills, according to a study published in the journal Consciousness and Cognition.  Researchers from Austria's University of Graz found that people performed better in creative tasks after drinking a moderate amount of beer.

Researchers believe that alcohol helps remove parameters which surround a problem, allowing more creative thought. But drinking it decreased 'executive function'. This may impede tasks that require motor skills, such as painting or dancing.

"Anecdotal reports link alcohol intoxication to creativity," Mathias Benedek, from the University of Gras, was quoted as saying by The Telegraph. Benedek is the lead author of the research on drinking beer. "Beneficial effects are likely restricted to very modest amounts of alcohol, whereas excessive alcohol consumption typically impairs creative productivity," he added.

Drinking beer boosts good health

Replacing cow milk with beer in your daily diet plan may also keep you healthy, a study by US scientists says. The study was led by Nutritional epidemiologist Karin Michels from the UCLA Fielding School of Public Health.

(With inputs from agencies)

latest study led by Nutritional epidemiologist Karin Michels from the UCLA Fielding School of Public Health, USA, has found that skipping cow's milk from your daily diet chart and having a beer a day instead may help you posses a much better health.

Yes! Karin Michels who has spent a largest part of her life by searching ways to posses and maintain a good health for long, has made the announcement in recent past. According to Michels there are a lot of myths and misconceptions regardinng various foods which are actually completely rubbish in real.
While believing cow milk as a healthy diet is a complete delusion, having red meat to avoid an iron deficiency is also of no use.

Besides these old ancient believes around cow milk and meat, drinking alcohol is also considered to be a destructive kind of habit, though earlier studies have already proved a series of positive sides of consuming the liquid.

Talking about the same Michels has said, "Alcohol cleans out your coronary arteries, so if you have a strong family history of coronary artery disease, it may help you."