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Sunday Munch: Enjoy these easy to make and healthy snack recipes

By : Chanshimla Varah | Updated on: 19 Aug 2018, 06:45:58 PM
Healthy snack recipes ( Photo:

New Delhi:

Snacks don’t always have to equal unwanted extra calories. Some of these healthy snack recipes are easy to make and good for health. Known as the happy fruit, this banana snack dipped in chocolate is one you wouldn’t feel guilty about eating it. Another snack recipe you can try today are the kale chips. Kale which are known as superfood are filled with antioxidants, fibre, calcium, protein and iron. This monsoon season, these healthy snack recipes are a must try. They come healthy as they are easy to make;

Chocolate-dipped frozen bananas
Chocolate-dipped frozen bananas

Two bananas
1 bag of milk chocolate chips
1 tbsp coconut oil

How to make chocolate-dipped frozen bananas

Line cookie sheet with cooking parchment paper. Then cut the peeled bananas into thumb-size slices. Insert toothpick into each slice and place them separately on the cookie sheet. Freeze 30 minutes. Next, in a medium microwavable bowl, microwave the chocolate chips and coconut oil on High 30 seconds and stir them well. Microwave in 15-second increments, stirring well after each, until chocolate is completely melted. Finally, remove the bananas from the freezer and dip each in melted chocolate; return to paper-lined cookie sheet. Return bananas to freezer. Once frozen you can keep them in a zipper and always safe it for few more days of healthy snack.

Kale chips recipe
Kale chips recipe


1 bunch kale
1 tbsp salt
1 tbsp olive oil

How to make Kale chips:

Preheat an oven to 350 degrees F (175 degrees C). Line a non-insulated cookie sheet with parchment paper. Carefully remove the leaves from the thick stems and tear them into bite sizes. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown for10 to 15 minutes and you have a healthy snack you can always munch on. These two healthy snack recipes are definitely a health friendly, any time ready recipe to try this drowsy monsoon days.

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First Published : 19 Aug 2018, 04:48:28 PM