Sushmita Sen shows you how to 'flex your wings and train then to fly' with new workout video

Sushmita Sen's latest video will show you how the actress goes an extra mile to keep herself fit

author-image
Shriparna Saha
Updated On
New Update
Sushmita Sen shows you how to 'flex your wings and train then to fly' with new workout video

Sushmita Sen's new workout video with gymnastic rings is fun but tricky!

Former Miss Universe Sushmit Sen has aways been a harbinger of fitness. The actress took the tinsel town by storm when she brought her kids to accept the #WaterBottleChalenge and nailed it like a pro and now she has thrown a new challenge for the fitnees enthusiasts. 

Sushmita Sen's latest video will show you how the actress goes an extra mile to keep herself fit."It’s not enough to have wings, you gotta train them to fly We each desire & await, that ‘moment’, that life defining opportunity, one that will change our lives forever...we don’t always know exactly when & how this ‘moment’ will arrive...but arrive IT WILL❤️ And when it does, what finally matters is not the ‘moment’...but just how prepared WE are for it!! #practice #train #prepare every moment for that ‘moment’ ❤️ #sharing #lifelessons #mydiscipline #gymnasticrings #tuesdaymotivation ❤️ I love you guys!!! #duggadugga (sic)."

 

The actress is using gymnastic rings to swing and stretch. This body suspension workout regime is an effective body weight exercise technique. These rings are predominantly an upper body training tool with which you can practice basic ring push-ups, dips, and pull-ups, to planks, levers and iron crosses.

The rings helps in building incredible strength and promotes development of a lean, muscular physique.

Sushmita sync stregth with stylen as she wore nude-pink two piece consisting of a tank top tied in a knot the and tights. She accessorised her gym wear with light blue shoes and white wrist bands.

As soon as Sushmita posted this video, several fans of the star took to Twitter to comment on the same. Fans were thrilled to see her workout and wrote several motivational messages for her. They also thanked her for inspiring them by sharing these videos. 

bollywood news Sushmita Sen Health News shishmita sen viral workout video sushmita sen workout with gymnast rings rohman shawl