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Giving a good massage to your partner may bring stability in relationship

You Might Be In Worry All The Time How To Better Your Relationship And Save It From All The Unwanted Mess. Well Here Is A Trick. Giving Each Other A Massage Can Better Your Physical And Mental Well-being And Lead To Satisfaction In Relationship, According To Research.

News Nation Bureau | Edited By : Navnidhi Chugh | Updated on: 05 May 2017, 11:41:57 AM
Giving a good massage to your partner may bring stability in relationship

New Delhi:

You might be in worry all the time how to better your relationship and save it from all the unwanted mess. Well here is a trick. Giving each other a massage can better your physical and mental well-being and lead to satisfaction in relationship, according to research.

According to results, massaging each other may ensure stability in relationshipas couples generally operate as a pair at the time of coping with stress.

“Massage can be simple and effective way for couples to improve their physical and mental well-being whilst showing affection for one another,” said Sayuri Naruse from Northumbria University in Britain.

Massaging affects both the giver and the receiver’s well-being, perceived stress and coping abilities as well as emotional well-being.

“The benefits of receiving a massage from a professional are well documented, but this research shows how a similar outcome can be obtained by couples with little prior training and experience of the activity,” Naruse added.

A total of 38 volunteered for the research which was a three-week massage course, in which their well-being was assessed with the help of questionnaires before and after massage sessions in eight areas namely physical and mental wellbeing, stress, coping and relationship satisfaction.

"Massage is a cost effective and pleasant intervention that isn't just for a therapeutic setting but can be easily incorporated into a healthy couple's daily routine," Naruse added.

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First Published : 05 May 2017, 11:28:00 AM

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