In Pics: These Bollywood Beauties Will Inspire You To Take Up Yoga Right Away

In Pics: These Bollywood Beauties Will Inspire You To Take Up Yoga Right Away

In today’s time when stress levels are rising by the hour and unhealthy food options are available at the click of a finger, fitness has become a necessity. Apart from physical fitness to cut out the fat, the need for mental and emotional fitness has also risen. Yoga has been a wholesome fitness option for many years now and is considered to be one of the oldest methods for mental and physical wellness. One of the biggest industries in India riding on glamour and fitness is Bollywood and many actors and actresses are adopting Yoga to escape the stress of a fast-paced life. Here are some Bollywood beauties who swear by Yoga for their everyday dose of fitness.

Shilpa Shetty Kundra

Shilpa Shetty Kundra - Shilpa Shetty believes in a healthy lifestyle that is primarily driven by Yoga. Whether at work or on holiday, she is seen practising Yoga and manages to make it look almost effortless. She has also released videos and CDs on Yoga to inspire people and teach this ancient form of fitness.