'Physically And Mentally, I Was Ruined' - Glenn Maxwell Opens Up On His Mental Health State

When Glenn Maxwell announced that he was stepping away from the game of cricket in order to address his mental health issues, he threw light upon a malaise that was often neglected in the sport. Many people hailed his decision, including Indian cricket team skipper Virat Kohli who himself said that he was mentally at a low point after his failure in the 2014 England tour. Maxwell's move allowed other cricketers to take a break from cricket due to mental health issues, including several women cricketers in the Big Bash League. Speaking to ESPNCricinfo, Maxwell opened up on his mental state and highlighted the reason why he had to step away from the game.

"I was pretty cooked when I decided to take the time off. Big reason why I did take that time away is I was pretty mentally and physically ruined. I think it was eight months on the road, living out of a suitcase and that probably had been going on for four or five years, just constantly on the road and it all just caught up with me at that time. I really want to thank Cricket Australia, Cricket Victoria and the Stars for giving me that space and allowing me to have that time away from the game and get myself right," Maxwell said.

Maxwell said it was his girlfriend, who first noticed the change in him. "It was actually my partner who suggested I speak to someone, she was the first one who noticed it, so I should probably thank her as well. Once I had that initial conversation it was a big weight off my shoulders. My girlfriend was probably No. 1, it wasn't an easy job for her to deal with me going through my mood swings for the first few weeks, but Michael Lloyd was the guy I had the initial conversation with, he's been someone who I've confided in since back in the academy days, so I've known him for well over a decade now," Maxwell said.

On a comeback trail now, the 31-year-old will make his domestic cricket return, captaining Melbourne Stars in their opening Big Bash match later this month. "It probably took a bit longer than I thought it was going to take, it was an interesting six weeks, away from the game and there was probably times I thought I was going to come back earlier," Maxwell said. "I've been getting back in the swing of things for a while, I've been around the Vics change rooms for the last two or three weeks now, so I've sort of been floating around and watching a few of the one dayers and just trying to get back into the change room atmosphere again."

Also Read | Glenn Maxwell Takes Break From Cricket Due To Mental Health Issues

Maxwell said he will try to manage his playing commitments better and also be more careful of his self-expectations in the remainder of his career. "I did put a bit of pressure on myself to try and play as much as I could this year and, rightly or wrongly, I didn't come out of it the way I thought I was going to. I'll have a look at that next year," Maxwell said.

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