Even if you don't get a good night's sleep, the risk of Alzheimer

There was a time when every member of the house used to fall asleep by 10 o'clock but now staying awake till late at night has become very common. Be it working women or housewives, after all the food and drink, before sleeping, they have started considering it as their free time. In these times, most women watch their favorite shows and movies on TV, while some are busy with their smartphones. If you also do not sleep at night or you like to enjoy WhatsApp or web series on your smartphone till late at night, then take care. According to a study, if you get less sleep then you may be more prone to Alzheimer's disease. #riskofAlzheimer #disease #nightsleep