Now increase the weight but not the fat, include these things in the f

You must have seen people trying hard to lose weight, but as many people are worried about losing weight, they are also worried about gaining weight, throughout the day they say something that Increase their weight. At the same time, half of the people believe that eating non-veg leads to weight gain. And they start eating more things like fish, chicken, mutton everyday. #newsnationtv, #weightgain, #lifestyle